Start your day by listening to the chirping sounds of birds and as you take a walk through campus, you can enjoy the nature’s beauty
Kick start with a mud pack to abdomen and aloe vera gel pack to eyes
Shudhakriyas (Vamana dhouti, Jala neti, sutra neti, Enema and eye wash)
A fresh juice as prescribed by the Doctor
Energize your body with physical exercise
A healthy and nutritious breakfast
Kick start your day with one session of treatment
Lunch is served, according to the diet prescribed
Sadhaka’s will get back to treatments like acupressure, acupuncture, physiotherapy, electrotherapy and other treatments remained for the day
Heal your soul and body by Practising Yoga
Dinner is served
Relax your mind by witnessing activities like music therapy, comedy shows and mimicry shows. Health talk by Dr. Venkatramana Hegde and other doctors to educate about good health
Sadhaka’s can go to bed after prayers to end a day with positive note
